Blog — Fit To Live Today

Spinach and White Bean Salad with Oranges and Grapefruit

Healthy Eating, Healthy Food, RecipesLinda SimonMay 22, 2025Recipes, Healthy Eating, heart health, Nutrition, Vegetarian, Essential oils

Green Laundry Practices - Saves Money & Environment

You can save money & the environment with these green laundry tips & DIY laundry detergent & dryer sheets.

Ecofriendly, Environment, Nontoxic Home, Make a Difference, Reduce Carbon FootprintLinda SimonMay 1, 2025Green cleaning, Nontoxic Home, DIY Cleaning Products, Safe Exercise, Save Energy

DIY Recipes for a Healthy, Nontoxic Home

Great DIY nontoxic recipe for your kitchen and bathroom. Safe for you, your family & the environment!

#nontoxiccleaning, #babysafe, #DIYrecipe, #healthyhome,

Environment, Non-toxic, Recipes, Nontoxic Home, EcofriendlyLinda SimonApril 24, 2025DIY Cleaning Products, Baby Safe, Nontoxic Home, Save Money, Ecofriendly, Essential oils

Nontoxic DIY for tubs, sinks & showers

Easy nontoxic DIY recipe for bath, sink and shower scrub.

#greencleaning, #nontoxichome, #DIYcleaning, #moneysaving

Ecofriendly, Environment, Nontoxic Home, RecipesLinda SimonApril 24, 2025Green cleaning, Nontoxic, Ecofriendly, DIY Cleaning Products, Environment, Essential oils

Enjoy a Critter Friendly Yard!

Environment, Make a Difference, StressLinda SimonApril 17, 2025Earth Day, Pollinator, wildlife friendly yard, Environment

Save $1600 & Reduce Food Waste

Learn how to save $1600 per year by reducing food waste.

Environment, 6 Steps to Health, Make a Difference, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonApril 8, 2025Reduce Waste, Reduce Carbon Footprint, Environment, Nutrition, Ecofriendly, meal planning

Yummy Gluten-free Cornbread

Brain, Gifts of Food, Healthy Eating, Healthy Food, RecipesLinda SimonMarch 27, 2025Healthy Eating, Vegan, Nutrition, Recipes, Whole grain

Self-Care for Your Heart

Here are 5 actions you can do to provide self-care for your heart & you!

Exercise, Healthy Food, Healthy EatingLinda SimonFebruary 12, 2025heart health, Stress Relief, Exercise, Self-Care, Yoga, Walking Program, Sleep, Aromatherapy, Aerobic, Nutrition, Healthy Eating

DIY Massage - Love Potion #9

You don’t want to put toxic chemicals on your special loved one. Make your own DIY massage oils and perfume.

DIY, Non-toxic, RecipesLinda SimonFebruary 11, 2025DIY, Nontoxic, Romance, Aromatherapy, Valentines

Decadent, Healthy Chocolate Mousse in 2 Ways!

Gifts of Food, RecipesLinda SimonFebruary 4, 2025Recipes, dessert, Chocolate, Healthy Eating, Essential oils, Non-dairy

Talking to Your Body with Respect

Treating our bodies as a partner in life is more effective than being a drill Sargent.

6 Steps to Health, Exercise, Goal Setting, StressLinda SimonJanuary 23, 2025Exercise, New Year, Self-Care, self-talk, Self-Love, Resolution, Goal-setting

Easy ways to burn calories & add exercise to your day!

Walking while talking adds movement & burns calories. Learn ways to sneak in exercise & burn calories doing things you do every day.

6 Steps to Health, Self-Responsibility, ExerciseLinda SimonJanuary 14, 2025Exercise, Weightloss, Easy Fitness, Fitness, Quick Exercise

3 Ways to Walk to Health!

How you walk can burn belly fat, as well as, improve cardio!

6 Steps to Health, Self-ResponsibilityLinda SimonJanuary 10, 2025Cardio exercise, Exercise, Aerobic, Safe Exercise, Walking Program, Stress Relief, Easy Fitness, stress relief, Nature, Personal Power

How to Overcome Fitness Barriers

6 Steps to Health, Goal Setting, Self-ResponsibilityLinda SimonJanuary 7, 2025Exercise, empowerment, New Year, Resolution, Goals, Success

How to Succeed at Your New Year's Goals!

Simple steps to achieve at your New Year’s Resolutions

6 Steps to Health, Goal Setting, Healthy Food, Self-ResponsibilityLinda SimonJanuary 2, 2025New Year, Resolution, goals, Goal-setting, Nutrition

6 Ways to Reduce Holiday Food Waste

25% of food is wasted during the holidays. Here are 6 ways to reduce waste and safe ways to store food to avoid eating plastic chemicals.

Environment, Healthy Food, Non-toxic, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonDecember 19, 2024Reduce Toxins, Reduce Waste, Reduce Carbon Footprint, Environment, Ecofriendly

Tips to Reduce Holiday Waste

You can esily reduce holiday waste with these 8 tips.

Environment, Make a Difference, Reduce Carbon Footprint, Self-Responsibility, HolidayLinda SimonDecember 17, 2024Reduce Waste, Environment, Ecofriendly, Holiday Gifts, Green Holidays, Holiday Decorations, Carbon Footprint

Sustainable Decorating Ideas

Reduce waste & lower your carbon footprint with 4 holiday decorating ideas.

Environment, Make a Difference, Reduce Carbon FootprintLinda SimonDecember 12, 2024Sustainable Living, Green Holidays, Reduce Carbon Footprint, Holiday Decorations, Aromatherapy

Create Greener Holidays - Tip 1

Environment, Make a Difference, Non-toxicLinda SimonDecember 10, 2024Ecofriendly, Ornaments from Nature, Green Holidays, Environment, Essential oils, Aromatherapy, Crafts

Improve Your Brain & Mental Focus

Learn ways to improve your brain and mental focus.

6 Steps to Health, Self-Responsibility, Mental Focus, BrainLinda SimonSeptember 3, 2024Exercise, Essential oils, Mental Fitness, Mental Focus, Brain, Cognitive Health

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