Blog — Fit To Live Today

Green Laundry Practices - Saves Money & Environment

You can save money & the environment with these green laundry tips & DIY laundry detergent & dryer sheets.

Ecofriendly, Environment, Nontoxic Home, Make a Difference, Reduce Carbon FootprintLinda SimonMay 1, 2025Green cleaning, Nontoxic Home, DIY Cleaning Products, Safe Exercise, Save Energy

DIY Recipes for a Healthy, Nontoxic Home

Great DIY nontoxic recipe for your kitchen and bathroom. Safe for you, your family & the environment!

#nontoxiccleaning, #babysafe, #DIYrecipe, #healthyhome,

Environment, Non-toxic, Recipes, Nontoxic Home, EcofriendlyLinda SimonApril 24, 2025DIY Cleaning Products, Baby Safe, Nontoxic Home, Save Money, Ecofriendly, Essential oils

Nontoxic DIY for tubs, sinks & showers

Easy nontoxic DIY recipe for bath, sink and shower scrub.

#greencleaning, #nontoxichome, #DIYcleaning, #moneysaving

Ecofriendly, Environment, Nontoxic Home, RecipesLinda SimonApril 24, 2025Green cleaning, Nontoxic, Ecofriendly, DIY Cleaning Products, Environment, Essential oils

Enjoy a Critter Friendly Yard!

Environment, Make a Difference, StressLinda SimonApril 17, 2025Earth Day, Pollinator, wildlife friendly yard, Environment

Save $1600 & Reduce Food Waste

Learn how to save $1600 per year by reducing food waste.

Environment, 6 Steps to Health, Make a Difference, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonApril 8, 2025Reduce Waste, Reduce Carbon Footprint, Environment, Nutrition, Ecofriendly, meal planning

Yummy Gluten-free Cornbread

Brain, Gifts of Food, Healthy Eating, Healthy Food, RecipesLinda SimonMarch 27, 2025Healthy Eating, Vegan, Nutrition, Recipes, Whole grain

Self-Care for Your Heart

Here are 5 actions you can do to provide self-care for your heart & you!

Exercise, Healthy Food, Healthy EatingLinda SimonFebruary 12, 2025heart health, Stress Relief, Exercise, Self-Care, Yoga, Walking Program, Sleep, Aromatherapy, Aerobic, Nutrition, Healthy Eating

DIY Massage - Love Potion #9

You don’t want to put toxic chemicals on your special loved one. Make your own DIY massage oils and perfume.

DIY, Non-toxic, RecipesLinda SimonFebruary 11, 2025DIY, Nontoxic, Romance, Aromatherapy, Valentines

Decadent, Healthy Chocolate Mousse in 2 Ways!

Gifts of Food, RecipesLinda SimonFebruary 4, 2025Recipes, dessert, Chocolate, Healthy Eating, Essential oils, Non-dairy

Talking to Your Body with Respect

Treating our bodies as a partner in life is more effective than being a drill Sargent.

6 Steps to Health, Exercise, Goal Setting, StressLinda SimonJanuary 23, 2025Exercise, New Year, Self-Care, self-talk, Self-Love, Resolution, Goal-setting

Easy ways to burn calories & add exercise to your day!

Walking while talking adds movement & burns calories. Learn ways to sneak in exercise & burn calories doing things you do every day.

6 Steps to Health, Self-Responsibility, ExerciseLinda SimonJanuary 14, 2025Exercise, Weightloss, Easy Fitness, Fitness, Quick Exercise

3 Ways to Walk to Health!

How you walk can burn belly fat, as well as, improve cardio!

6 Steps to Health, Self-ResponsibilityLinda SimonJanuary 10, 2025Cardio exercise, Exercise, Aerobic, Safe Exercise, Walking Program, Stress Relief, Easy Fitness, stress relief, Nature, Personal Power

How to Overcome Fitness Barriers

6 Steps to Health, Goal Setting, Self-ResponsibilityLinda SimonJanuary 7, 2025Exercise, empowerment, New Year, Resolution, Goals, Success

How to Succeed at Your New Year's Goals!

Simple steps to achieve at your New Year’s Resolutions

6 Steps to Health, Goal Setting, Healthy Food, Self-ResponsibilityLinda SimonJanuary 2, 2025New Year, Resolution, goals, Goal-setting, Nutrition

6 Ways to Reduce Holiday Food Waste

25% of food is wasted during the holidays. Here are 6 ways to reduce waste and safe ways to store food to avoid eating plastic chemicals.

Environment, Healthy Food, Non-toxic, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonDecember 19, 2024Reduce Toxins, Reduce Waste, Reduce Carbon Footprint, Environment, Ecofriendly

Tips to Reduce Holiday Waste

You can esily reduce holiday waste with these 8 tips.

Environment, Make a Difference, Reduce Carbon Footprint, Self-Responsibility, HolidayLinda SimonDecember 17, 2024Reduce Waste, Environment, Ecofriendly, Holiday Gifts, Green Holidays, Holiday Decorations, Carbon Footprint

Sustainable Decorating Ideas

Reduce waste & lower your carbon footprint with 4 holiday decorating ideas.

Environment, Make a Difference, Reduce Carbon FootprintLinda SimonDecember 12, 2024Sustainable Living, Green Holidays, Reduce Carbon Footprint, Holiday Decorations, Aromatherapy

Create Greener Holidays - Tip 1

Environment, Make a Difference, Non-toxicLinda SimonDecember 10, 2024Ecofriendly, Ornaments from Nature, Green Holidays, Environment, Essential oils, Aromatherapy, Crafts

Improve Your Brain & Mental Focus

Learn ways to improve your brain and mental focus.

6 Steps to Health, Self-Responsibility, Mental Focus, BrainLinda SimonSeptember 3, 2024Exercise, Essential oils, Mental Fitness, Mental Focus, Brain, Cognitive Health

Food Matters - What to Ask at Farmer's Market

Food Matters - Buy from farmers with earth-friendly practices.

Healthy Food, Environment, Reduce Carbon Footprint, Self-ResponsibilityLinda SimonAugust 13, 2024Environment, empowerment, Nutrition, Reduce Carbon Footprint, Reduce Toxins

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