Yummy Dairy & Wheat Free Pumpkin Pie

Give Thanks Eat Pie.jpg

Pumpkin Pie

  • 1 can pumpkin

  • 3 free range eggs

  • ½ cup pure maple syrup

  • 1 tsp cinnamon

  • ¼ tsp ground cloves

  • ¼ tsp ginger

  • ¼ tsp freshly ground nutmeg

  • Pinch sea salt

Preheat oven to 400⁰.  Mix ingredients and pour into nut crust below or pre-baked gluten-free pie crust (You can find these at food co-ops, Whole Foods, etc.   Bake at 400⁰ for 15 minutes. 

Reduce heat to 375⁰.  Bake at 375⁰ for 30 minutes or until set.

Nut crust

Put 1/2 cup each of walnuts and almonds in food processor with 4-5 moist dates (Medjool are good).  If dates are not moist, soak them for a few hours in water. Add 1 tsp vanilla and freshly grated nutmeg.  Process until crumbly and press into pie plate.  Add pumpkin pie mixture and bake.

6 Steps to HealthLinda SimonNutrition