Practical Health Programs for You & Your Organization

arrowFor the Individual

  • Stress Management/Stop Emotional Eating Coaching
  • Yoga & Health Retreats
  • Fitness Classes
  • Personal Training
  • Nutrition Counseling
  • Lifestyle Coaching
  • Aromatherapy Classes
  • Non-Toxic products for your home

Click here for more information
on non-toxic products for your home

Click here for more information on 
our classes & seminars



arrowFor Organizations

  • Stress Management Programs
  • Diabetes Prevention
  • On-site Yoga, Pilates, Tai Chi & Fitness Classes
  • Brown Bag Presentations
  • Fitness Evaluations
  • Weight Loss Programs
  • Walking Programs


Health promotion programs are vital to business and industry because healthy workers are more productive and have less absenteeism. Fit to Live can provide your company with health promotion programs at a cost that is affordable and will pay off many times over in healthier, happier employees.

Did you know
the average person spends $58.00/week or $232/month on out-of-pocket medical expenses, over-the- counter drugs or products in their home with toxic ingredients that can make them sick over time?

Wouldn't you rather
invest that money creating great health & energy?

  4 Steps to Health:

  1. Fill in Nutritional Gaps
  2. Transform Stress

"The price of anything is the amount of life you exchange for it."   Henry David Thoreau