Practical Health Programs for You & Your Organization

For the Individual

  • Stress Management/Stop Emotional Eating Coaching
  • Yoga & Health Retreats
  • Fitness Classes
  • Personal Training
  • Nutrition Counseling
  • Lifestyle Coaching
  • Aromatherapy Classes
  • Non-Toxic products for your home

For Organizations

  • Stress Management Programs
  • Diabetes Prevention
  • On-site Yoga, Pilates, Tai Chi & Fitness Classes
  • Brown Bag Presentations
  • Fitness Evaluations
  • Weight Loss Programs
  • Walking Programs

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